Singapore Vandas Crowned 2026 Asian Netball Champions
The Singapore Vandas have been crowned 2026 Asian Netball Champions, successfully defending their title with a commanding 57–33 victory over Hong Kong in the Grand Final on Saturday, 15 August. […]
Netball Aerobic Endurance & Conditioning Session
1. Warm-Up Start with 2 easy laps around the oval, followed by static stretches targeting: Calves Quads Glutes Hamstrings Hip flexors Adductors Complete another 2 laps of the oval, this […]
GIANTS Netball Set for New Era Under Sports Entertainment Group
Netball NSW has announced an agreement to transfer ownership of the GIANTS Netball Super Netball licence to Sports Entertainment Group (SEG), with the transition set to take effect on 1 […]
Nutrition for a 3-Day Netball Tournament: Fuel, Perform, Recover
Preparing for a three-day netball tournament involves more than training and game preparation. Nutrition plays a major role in energy levels, endurance, performance, and recovery. With multiple games across several […]
Redefining Success in Netball
Success in netball can look very different from one player to another. For young athletes and their parents, looking beyond wins, losses, and representative team selections can create a more […]
Glasgow 2026 Commonwealth Games: Day 9 Netball Recap
The final day of netball at the Glasgow 2026 Commonwealth Games began with the bronze medal match between Australia and England, marking the first time the Diamonds had competed in […]
How to Adapt Your Netball Game in Wet Weather
Rainy conditions can make the netball court more challenging, but they don’t have to affect your performance. Wet weather changes how the ball moves, how you need to pass and […]
Glasgow 2026 Commonwealth Games: Day 8 Netball Recap
Semi-final action took centre stage at The OVO Hydro, with New Zealand facing England in the opening match as both teams battled for a place in the Commonwealth Games Final. […]
Glasgow 2026 Commonwealth Games: Day 7 Netball Recap
The classification rounds got underway at the OVO Hydro as teams battled for their final tournament rankings, delivering a day filled with determination, standout performances, and memorable moments. Northern […]
What Does Success in Netball Really Look Like?
Success in netball means different things to different people. For some players, it’s about making representative teams and competing at higher levels. For others, it’s about building confidence, making friends, […]