Netball Nutrition Tips: How to Fuel Before and Recover After a Game
Netball is a fast-paced, high-intensity sport that places significant demands on the body. From sprinting and jumping to rapid changes of direction and quick decision-making, players need the right fuel […]
Jane Fernandez to Lead Netball World Cup Sydney 2027 as CEO
Netball World Cup Sydney 2027 (NWC2027) has announced the appointment of Jane Fernandez as its permanent Chief Executive Officer, as preparations continue for netball’s biggest international event. Having served as […]
What to Do After the Netball Season Ends
The season may be over, the final whistle has blown, and your netball shoes might be looking—and smelling—like they deserve a well-earned break! But just because the games have finished […]
Remembering Chris Burton OAM: A Lasting Legacy in Netball
World Netball is deeply saddened by the passing of Chris Burton OAM, a World Netball Service Award recipient and Netball Australia Hall of Fame Legend. Widely respected across Australian and […]
Why I Love Playing Netball – More Than Just a Game
There’s something special about stepping onto a netball court. The moment the whistle blows and the ball lands in your hands, everything else seems to fade into the background. Your […]
The Ultimate Guide to Preparing for Netball Trials
Have a Plan Preparation is key, so don’t leave everything until the last minute. Give yourself enough time to prepare. Make sure you have trained consistently and are physically fit […]
Singapore Vandas Crowned 2026 Asian Netball Champions
The Singapore Vandas have been crowned 2026 Asian Netball Champions, successfully defending their title with a commanding 57–33 victory over Hong Kong in the Grand Final on Saturday, 15 August. […]
Netball Aerobic Endurance & Conditioning Session
1. Warm-Up Start with 2 easy laps around the oval, followed by static stretches targeting: Calves Quads Glutes Hamstrings Hip flexors Adductors Complete another 2 laps of the oval, this […]
GIANTS Netball Set for New Era Under Sports Entertainment Group
Netball NSW has announced an agreement to transfer ownership of the GIANTS Netball Super Netball licence to Sports Entertainment Group (SEG), with the transition set to take effect on 1 […]
Nutrition for a 3-Day Netball Tournament: Fuel, Perform, Recover
Preparing for a three-day netball tournament involves more than training and game preparation. Nutrition plays a major role in energy levels, endurance, performance, and recovery. With multiple games across several […]