Watch any elite netball match and you’ll quickly notice one thing—the game’s best players are incredibly fast. Explosive acceleration, rapid changes of direction, and the ability to create separation from

Why Helen Housby Missing the Commonwealth Games Could Be a Positive for England Netball England Netball has been dealt a significant blow ahead of the 2026 Commonwealth Games after star

ACL injuries are among the most serious and frequently occurring injuries in women’s sport, with netball being one of the highest-risk activities. The anterior cruciate ligament (ACL) plays a vital

For a long time, sports science treated female athletes like smaller versions of male athletes. But anyone who has had to line up for a 5k or step onto a

For over 20 million players worldwide, netball is a fast, strategic, and hyper-athletic sport that demands elite physical performance. Yet, every four years, as the world tunes in to the

The world of netball is enjoying one of its most exciting and competitive eras yet. From thrilling Super Netball clashes in Australia to growing international tournaments across Europe, Africa, and