Latest Blogs

The Monthly Hurdle: Dealing With Your Period in Athletics
For a long time, sports science treated female athletes like smaller versions of male athletes. But anyone who has had to line up for a 5k or step onto a

The Olympic Dream: Will Netball Ever Make the Games?
For over 20 million players worldwide, netball is a fast, strategic, and hyper-athletic sport that demands elite physical performance. Yet, every four years, as the world tunes in to the

Netball’s Global Rise Continues in 2026
The world of netball is enjoying one of its most exciting and competitive eras yet. From thrilling Super Netball clashes in Australia to growing international tournaments across Europe, Africa, and

Breaking Point: Why Netball Puts Female Athletes at Higher Risk for ACL Injuries
Why Female Netball Players Face a Higher Risk of ACL Injuries Netball is a game of lightning-fast pivots, sudden decelerations, and high-flying intercepts. It’s thrilling to watch and demanding to

The Monthly Hurdle: Dealing With Your Period in Athletics
For a long time, sports science treated female athletes like smaller versions of male athletes. But anyone who has had to line up for a 5k or step onto a

The Olympic Dream: Will Netball Ever Make the Games?
For over 20 million players worldwide, netball is a fast, strategic, and hyper-athletic sport that demands elite physical performance. Yet, every four years, as the world tunes in to the

Netball’s Global Rise Continues in 2026
The world of netball is enjoying one of its most exciting and competitive eras yet. From thrilling Super Netball clashes in Australia to growing international tournaments across Europe, Africa, and

Breaking Point: Why Netball Puts Female Athletes at Higher Risk for ACL Injuries
Why Female Netball Players Face a Higher Risk of ACL Injuries Netball is a game of lightning-fast pivots, sudden decelerations, and high-flying intercepts. It’s thrilling to watch and demanding to


